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    DR. JACK KEVORKIAN
    March 26, 1999 - USA

    Was found guilty of second-degree murder for giving a lethal injection to a terminally ill man and airing it on the television program "60 Minutes." He allowed the airing of a videotape on "60 Minutes." that he had made which depicted the voluntary euthanasia of Thomas Youk, 52, an adult male with full decisional capacity who was in the final stages of ALS. He was sentenced to to serve a 10-25 year prison sentence by the judge, he was released on parole in 2007 on the condition that he cannot help anyone else die. He no longer assists in voluntary euthanasia but does campaign that the law is changed ( currently the only US State that allows legalized doctor-assisted suicide for terminally ill people is Oregon. )

    HEAVEN'S GATE CULT SUICIDES
    March 26, 1997 - USA

    The bodies of 39 members of the Heaven's Gate cult were found dead in a California mansion all having committed suicide by ingesting a lethal mixture of phenobarbital and vodka. The Heaven's Gate Cult led by Marshall Applewhite and Bonnie Nettles and the leader Applewhite convinced his followers to commit suicide so that their souls could take a ride on a spaceship that they believed was hiding behind the Comet Hale-Bopp ( Haleys Comet ) .

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    "...God gives You, 12 Month of Happiness, 52 Weeks of Fun, 365 Days Success, 8760 Hours Good Health, 52600 Minutes Good Luck, 3153600 Seconds of Joy and that's all!..."

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  • Harvard Medical School
    about Eyesight Myth and Fact

    Myth: Staring at a computer screen all day is harmful to the eyes. Fact: Spending the day staring at a screen can tire or strain your eyes, but it will not hurt them. Make sure lighting doesn't create a glare on your screen. When spending long periods at your keyboard, take a break now and then to rest your eyes to reduce fatigue. Also, don't forget to blink. Your eyes need to stay lubricated to feel comfortable. Smokeless Tobacco
    about Cancer Prevention & Early Detection Facts

    Smokeless tobacco products are a major source of cancer-causing nitrosamines and a known cause of human cancer. They increase the risk of developing cancer of the mouth and throat, esophagus (swallowing tube), and pancreas.

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Are you one of the numerous smokers looking to quit? Or do you have a close friend or family member struggling with this issue? If so, have you heard of E-Cigarettes?

Electronic Cigarettes or E-Cigarettes work on the concept of nicotine vaporization, instead of combustion. Research has suggested that e-cigarettes can be up to 60% more useful in smoking cessation as compared to nicotine replacement therapies like nicotine patches or gum. Often smokers face terrible withdrawal symptoms due to nicotine addiction and simply fail to quit even after multiple attempts. Vaping not only helps you cope with nicotine addiction, it also mimics the experience of smoking. Thus you experience the feeling of an analog cigarette, and can eventually quit smoking this way.

Very few people can just go ahead and quit cold turkey. You may become moody, anxious, irritated or fail to concentrate on even mundane daily tasks. Being around your social circle and continuously watching people smoke can be very challenging. Not to mention, the time you spent smoking everyday is left blank, like breaks and after meals. These are the times when smokers are highly tempted to go back to smoking. Here, vaping can be your blessing in disguise. So how do you go about it? It can be frightening to make the big switch, so here's an easy guide on how to cut back on, and quit, smoking through Vaping.

Why Vaping: The first thing to do is convince yourself that vaping is better than smoking. The process of vaping doesn't involve burning of tobacco; hence there is no tar, arsenic or other heavy metals involved. Studies have shown that e-cigarette vapor contain 9-450 times lower toxins than cigarette smoke. Since there is no ash or offensive smell, you can be assured of a less unpleasant experience and lesser social stigma. E-cigarettes give you the feel of an actual cigarette so you can easily get into vaping, slowly reduce the amount of smoking and completely replace it eventually.

How E-Cigarettes Work: There are two types of E-Cigarettes available; refillable and disposable. You can get them from convenience stores near you or you can also buy them online. The vaping unit will be made up of a device called atomizer which heats up the e-liquid. It is powered by a battery and it uses a coil for the heating process. You will need to fill in e-liquid as per your use and requirements. Once the e-liquid is heated, the device will release dense and flavorful vapor. Devices To Consider: When you set out to vape, you need to choose between the different types of devices available. Beginners can pick a starter kit, which is easy to use and does not require too much maintenance.

These kits usually include clearomizers/cartomizers/atomizers and batteries along with accessories. Their prices start at around $15 and will go up as per the features. Next you need to select E-Juices according to your taste and preferences. They are available in a variety of flavors ranging from traditional tobacco and menthol to banana bread and cotton candy. A small bottle of e-liquid (15ml) is available for around $9. Once you have got the hang of vaping, you can upgrade your kits and experiment with the different types of devices available. These include larger batteries, bigger tanks for the e-juice etc.

Start Vaping! : For starters, you can get E-Liquid that is nicotine based, say around 15 mg levels. Gradually decrease the levels of nicotine and eventually you can use E-Liquid that is non-nicotine based. This way, you can shake off your addiction to nicotine too, through vaping. When you begin with vaping, you may feel a little uncomfortable or odd with the entire experience. But in the long run, you can surely shake of the smoking habit and replace it with vaping.

It's high time you quit smoking. Make the right choice and be smoke free!

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  • 4753Article ID :
  • Preetam ChoudharyOwner :
  • Featured Articles / LifetimeArticle Type
  • August 26, 2015Date Added :
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