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TODAY IN HISTORY

    NON SMOKING POLICY
    March 10, 1994 - USA

    The Pentagon has introduced new smoking policies in the Pacific. For example, smoking is not allowed on military bases such as the ones located in Japan (including on the Okinawan Island) and Korea. At this time there was varying opinions expressed about the effectiveness of these new smoking laws. One point of view was that no smoking except in designate areas is the norm on certain Air Force bases already anyway. However, one big change would be that smokers would need to report outside in order to light up. Some exceptions applied, such as inside certain restaurants and bars where certain areas were still set aside for smoking.

    OBAMA REFUTES CLINTON
    March 10, 2008 - United States

    Barack Obama has implored voters to discount the political chatter about him joining the Hillary Clinton's presidential ticket. 'I don't know how somebody who's in second place can offer the vice-presidency to someone who's in first place,' he said. 'If I'm not ready, how is it that you think I should be such a great vice-president?' In a Mississippi town meeting he said that 'I've won twice as many states as Senator Clinton' and 'I have more delegates than Senator Clinton.'

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RANDOM QUOTES

  • Until a man duplicates a blade of grass
    by Earth Day, Thomas Alva Edison Inventor

    "...Until a man duplicates a blade of grass, Nature can laugh at his so-called scientific knowledge. Remedies from chemicals will never stand in favorable comparison with the products of Nature, the living cell of a plant, the final result of the rays of the sun, the mother of all life...."
  • All of us have a God in us
    by Earth Day, Kenya

    "...All of us have a God in us, and that God is the spirit that unites all life, everything that is on this planet. It must be this voice that is telling me to do something, and I am sure it'as the same voice that is speaking to everybody on this planet at least everybody who seems to be concerned about the fate of the world, the fate of this planet. Wangari Maathai-Noble Peace prize winner, Deputy Minister of Environment, founder Green Belt movement in Kenya...."

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  • Harvard Medical School
    about Eyesight Myth and Fact

    Myth: Staring at a computer screen all day is harmful to the eyes. Fact: Spending the day staring at a screen can tire or strain your eyes, but it will not hurt them. Make sure lighting doesn't create a glare on your screen. When spending long periods at your keyboard, take a break now and then to rest your eyes to reduce fatigue. Also, don't forget to blink. Your eyes need to stay lubricated to feel comfortable. Cancer Facts & Figures
    about Besides Lung Cancer

    Besides lung cancer, tobacco use also increases the risk for cancers of the mouth, lips, nasal cavity (nose) and sinuses, larynx (voice box), pharynx (throat), esophagus (swallowing tube), stomach, pancreas, kidney, bladder, uterus, cervix, colon/rectum, ovary (mucinous), and acute myeloid leukemia.

How To Plan For A Kitchen Remodeling Or :

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Deciding to remodel your kitchen is one of the best investments you can make. The kitchen is where people spend most of their waking hours while at home. It is where they cook, eat, and gather with the family. It is also where they talk and share ideas about the latest trends and fashions.

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Deciding to remodel your kitchen is one of the best investments you can make. The kitchen is where people spend most of their waking hours while at home. It is where they cook, eat, and gather with the family. It is also where they talk and share ideas about the latest trends and fashions. Consequently, it is not surprising that the kitchen would be on the top of the list of home improvement projects. Having an up to date, modern kitchen, allows people not only to function better with new cabinets and appliances, but also enables them to feel that they are indeed living in modern society.

Kitchen remodeling however can be a very messy and disruptive home improvement project. And the length of the disruption can take as long as a month or more, even when well planned out. To mitigate the disruption of a kitchen renovation project, planning is absolutely essential. The first item to consider is whether you will do it yourself, or hire a general contractor. Regardless of what route, a homeowner needs to first sketch out some kitchen remodeling ideas to ensure the kitchen design and costs will meet their targeted functional requirements and budget. If a general contractor is to be hired these initial sketches will be helpful in communicating your kitchen remodeling plans and ideas.

During the planning phase, the homeowner should identify the main objectives of the future kitchen. They should research the latest products on the market including: cabinets, countertops, appliances, and flooring. If the kitchen is more than 5 years old, there are a lot of new products to choose from. For example, Silestone is quickly surpassing Granite and Corian, as the premier countertop surface as it is extremely hard, elegant in appearance, and comes in many colors. For cabinets, the trend appears to be towards lighter colors as they help the appearance of lightening and enlarging a room. In regards to appliances, the Stainless Steel look appears to be in. And for flooring, vinyl or wood is the trend. Tile looks nice, however, it can be unforgiving in a room where things tend to get dropped. In addition, if there is no radiant heating planned for the floor, tile has the tendency to feel cold on the feet.

It is also important to consider any structural changes to the existing kitchen area. Is a new kitchen island desired, or will walls or doorways need to be moved or installed? When developing your kitchen remodeling plan, it is important to note that professional kitchen designers like to think of a triangle when starting a new kitchen design. The three points of the triangle include the Sink, Refrigerator, and Stove. Make sure your sketches consider this, as it will ensure a good functional kitchen. Also, consider adequate walking areas and space for an eating area, such as a table or center island, with applicable space included for chairs. I would suggest that the walking areas be wide enough for two people to walk through at the same time.

The sketches should also include dimensions, as these will be needed when meeting with the general contractor or kitchen designer. Finally, consider where the existing outlets and power for the stove are, and assess if additional outlets will be needed or old outlets relocated. For more help on remodeling your kitchen, see HomeAdditionPlus.com Kitchen Remodeling Bid Sheet. The Kitchen Remodeling Bid Sheet will help ensure that your kitchen remodeling project goes smoothly and you get the finished kitchen you are looking for. In addition, it will help to ensure that your remodeled kitchen will be accomplished on time and on budget.


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