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TODAY IN HISTORY

    YUCCA MOUNTAIN NUCLEAR DUMP SITE
    July 10, 2002 - U.S.A. / Nevada

    The United States Senate gives final approval to bury all of the country's nuclear waste in Yucca Mountain, Nevada about 80 miles from Las Vegas. The plans include storing 70,000 metric tons of radioactive material from America's 103 nuclear power plants deep inside the mountain for about 10,000 years. As of 2008 the project is still not accepting Nuclear waste due to legal challenges, funding, the transport of nuclear waste issues, and ongoing political pressure. Currently there are 130 separate nuclear waste sites scattered around the US.

    PEACEKEEPERS HIJACKED
    July 10, 2008 - Sudan

    Peacekeepers in the Darfur region of Sudan are hijacked when their convoy is ambushed in Darfur by hundreds of rebel gunmen on horses and with 40 trucks outfitted with mounted machine guns. The peacekeepers were outnumbered and suffered 7 dead and many more injured. The latest attack brings into question how long the Peace Keepers can stay in the region without more men and advanced equipment including helicopter gun ships to better protect those whose role it is to protect others. The President of Sudan Omar Hassan al-Bashir is facing indictments by the International Criminal Court for alleged atrocities and crimes against humanity in the region which left 450,000 dead and 2.5 million displaced.

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RANDOM QUOTES

  • The wealth of the nation
    by Earth Day, Gaylord Nelson

    "...The wealth of the nation is its air, water, soil, forests, minerals, rivers, lakes, oceans, scenic beauty, wildlife habitats and biodiversity that'as all there is. That'as the whole economy. That'as where all the economic activity and jobs come from. These biological systems are the sustaining wealth of the world...."
  • All of us have a God in us
    by Earth Day, Kenya

    "...All of us have a God in us, and that God is the spirit that unites all life, everything that is on this planet. It must be this voice that is telling me to do something, and I am sure it'as the same voice that is speaking to everybody on this planet at least everybody who seems to be concerned about the fate of the world, the fate of this planet. Wangari Maathai-Noble Peace prize winner, Deputy Minister of Environment, founder Green Belt movement in Kenya...."

RANDOM FACTS

  • Cancer Facts & Figures
    about Besides Lung Cancer

    Besides lung cancer, tobacco use also increases the risk for cancers of the mouth, lips, nasal cavity (nose) and sinuses, larynx (voice box), pharynx (throat), esophagus (swallowing tube), stomach, pancreas, kidney, bladder, uterus, cervix, colon/rectum, ovary (mucinous), and acute myeloid leukemia. Harvard Medical School
    about Eyesight Myth and Fact

    Myth: Staring at a computer screen all day is harmful to the eyes. Fact: Spending the day staring at a screen can tire or strain your eyes, but it will not hurt them. Make sure lighting doesn't create a glare on your screen. When spending long periods at your keyboard, take a break now and then to rest your eyes to reduce fatigue. Also, don't forget to blink. Your eyes need to stay lubricated to feel comfortable.

What Is Natural Skin Care :

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What is Natural skin care? Do you know what is the best way to care for your skin naturally? Put simply, "natural skin care" is caring for your skin in a natural and chemical-free way. "Natural skin care" advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals).

ARTICLE CONTENT :

What is Natural skin care? Do you know what is the best way to care for your skin naturally? Put simply, "natural skin care" is caring for your skin in a natural and chemical-free way. "Natural skin care" advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). "Natural skin care" is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general.

So let's see what these natural skin care measures are.
Well the first and the foremost natural skin care measure is "Drink a lot of water". Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin). General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.

Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health. Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins. A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.

Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favourite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses. Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.

A lot of traditional and home made natural skin care products/ measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive. Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe vera etc., which don't have any side effects.


Source : PLR

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